Axis Yoga 200 Hour Teacher Training | Sri Lanka + Online Module | 2025

A training to unlock your mind + body

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The Intelligent Practice 200 Hour Yoga Teacher Training

SRI LANKA 2025

FULL TIME TRAINING + 50 ONLINE TRAINING MODULE

3 - 18 OCTOBER 2025 | 16 DAY INTENSIVE

200 Hour Yoga Alliance Certified Vinyasa Yoga Teacher Training

  • Daily Practice
  • Pranayama + Breathwork
  • Mindfulness + Meditation + Journaling
  • Yoga Philosophy + Yogic Living Principles
  • Extended Yoga Anatomy Module
  • Purposeful Sequencing
  • Injury Prevention + Strength + Mobility Practices
  • Extended Teaching Practicum Component
  • Arm Balance & Inversion Practices
  • Business + Personal Branding
  • Yin + Myofascial Release Practices
  • Yoga for Pregnancy
  • Sharing circles
  • Daily Breakfast and Dinner


Your Instructor


Amelia Schrader
Amelia Schrader

Amelia Schrader

HEAD TEACHER & EDUCATOR

Amelia has been practicing yoga for the last 18 years and teaching for 13 years and continues to evolve her own personal practice and her teaching through time on the mat, studying under world renowned teachers and learning from her students. Amelia has a Health Science background and is fascinated by anatomy and physiology and the application of breathwork, intelligent movement and mindfulness practices to support the mind, body and soul.

She is as passionate about guiding you through a practice that feels like movement medicine. Amelia will help you embody your strength, bring you into a more connected place within yourself and invite you into a practice that will challenge you but will leave you nourished.

Amelia’s teaching combines intelligent sequencing, purposeful movement and yoga postures and breathwork that will get you into your body create a practice that is sustainable and therapeutic. Amelia’s classes will help you unlock your potential, encourage you to play and explore new and creative ways to move, breathe and connect to yourself.

Amelia’s classes combine intelligent sequencing, purposeful movement and techniques that help her students create a practice that is sustainable and therapeutic. Amelia’s classes will help you unlock your potential, encourage you to play and explore new and creative ways to move, breathe and connect to yourself.


Get started now!